Art of being online studio

Your portal to self enquiry, creativity, embodied awakening and healing.

Monthly Membership just $27 per month / $ 6.75 per week / 85c per day

Over 50 classes of on-demand soulful sessions for your to journey inwards

A taster of the buffet

  • You are living art

    You are Living Art

    This passionate class starts with guided asana and ends up in an ecstatic free movement session with gentle invitations along the way.

  • Temple of fire

    Temple of fire

    This class is an inspired and ignited practice, designed to burn through stagnation in the body and limitation in the mind.

  • Wild Thing

    Wild Thing - You make my heart sing!

    In this class we play with some of my favourite transitions and shapes, weaving in and out of the side plank variation ‘wild thing’.

  • Sound Journey for deep rest

    Sound journey for deep rest

    Set yourself up for a session of deep shavasna and conscious rest as you settle in to receive this transcendental music medicine by Benny. Nothing else to do here but surrender.

  • EXPRESS WHAT YOU FEEL

    Express what you feel

    A guided art therapy process to connect to your inborn genius and intuitive wisdom.

  • FREEDOM DANCE

    Freedom dance

    This session is a dance to celebrate your life! A free movement practice honouring how far you’ve come on your journey.

  • MOON MEDICINE

    Moon medicine

    A nourishing sequence to support you during your menstrual cycle. Through simple shapes, compassionate inner enquiry and meaningful ritual.

  • Blindfolded journey

    Join us on a journey into your depths as we use darkness as a teacher, along with Benny’s live sounds.

  • THE HERO'S JOURNEY

    The Hero's Journey

    This session explores the qualities of the warrior as felt through our sacred strength and courage, and as expressed in our ful body mudras and meditation.

  • YOGA NIDRA FOR THE SOUL

    Yoga Nidra for the soul

    A potent and poetic guided body scan paired with a transcendental soundtrack to support the nervous system to unwind.

  • LIQUID LOVE

    Liquid love

    An invitation to move the way that love makes you feel. This vinyasa class is slinky and deeply satisfying filled with side body openers and fluid transitions.

  • Befriend yourself

    A yin and embodied meditation class to descend into the body to meet the energies arising through a medicinal sequence of hip openers and forward folds

access the portal now

access the portal now

Watch a 5-minute preview
of one of the classes here:

more than your average online yoga studio, immerse in a wide range of embodiment and healing modalities

Testimonials

  • I still remember my first class with Lara back in 2015. I don’t remember what we did or how we did it but I remember a feeling of absolute awe. I was incredibly inspired and wanted more!

    I use Lara’s online offerings now like a toolbox. Whether it’s strength or softness I need, Lara’s classes will help me to find it. She has taught me so much about deep listening; a superpower that goes beyond the eardrum. I love practicing online at any time that works, in the comfort of my home. I’m so grateful for Lara sharing these teachings in her poetic and empowering style.

    ~ Ella Young ~ plant-based chef & yoga teacher

  • “In a time of the deepest personal grief and loss, (let alone global despair) I have found powerful, transformational solace in practicing yoga "with" Lara, whose exquisitely crafted online classes feel like a magical conduit to hope.

    As someone who has always traveled to find the most resonant yoga classes, I can now experience the most heart-filled, skilled offerings in the comfort of my own home, a true gift at a time when just being, let alone doing anything that takes effort, can feel so painful.

    Accompanied by the soulful music of Benny Holloway, her gorgeously poetic instructions evoke a sense of atmosphere, presence and comfort. Her classes include every ingredient for sacred, embodied movement and somatic awareness, and remind me of the possibilities of being human.”

    ~ Lori Landau, Yoga Teacher, Writer, Poet, Wife, Mama, USA

  • “It's hard to put into words what Lara has taught me through her extraordinary yoga classes, which I am gratefully continuing online despite being physically on the opposite side of the world.

    Sometimes even through the most simple shapes, Lara guides an incredibly profound and expansive experience.

    I urge anyone and everyone who wants to touch bliss, move through undigested pockets of pain and feel their body in motion as the greatest expression of joy - no matter what it has faced - to try Lara’s classes. It’s like stepping into the sunlight and giving yourself permission to bask in the glow of your own dazzle.”

    ~ Georgie Neve, Yoga Teacher, UK

  • “Lara reminds me to appreciate myself just where I am, and to cultivate pleasure in the here and now-which balances my sorrow and evokes internal cohesion. No matter what emotions I bring to the mat, Lara has an online class that meets me where I am and then unfolds within me as bliss that alchemically ripens into a sense of inner expansion and quiet joy.

    Her clear instructions make sense to both my head and my heart, and are designed to open a channel between them. They are invitations to a divine sense of authenticity and integration.

    Her voice is filled with love and intelligence and while her own experience appeals to the long-time yogi/instructor in me: (her knowledge is top notch), I can imagine how accessible her classes would feel to people who are newer to the practice.

    Lara's online classes are aesthetically resonant and grounded in the idea that the body is a form of ecology. Her offerings are a very bright spot in a dark time.”

    ~ Lori Landau, Yoga Teacher, Writer, Poet, Wife, Mama, USA

Nourish Your Spirit & Cultivate Your Creativity where ever you go…