0
Skip to Content
Lara Zilibowitz
Home
About Lara
Art of Being Online Studio
SOMA Training Byron, Jan 29 - Feb 3
SPANDA ONLINE ~ embodying energetics
Safari of the Soul ~ South Africa ~ May 2-7
Past Retreats
Retreat Testimonials
Transpersonal Therapy
Body Poetry Yoga
Classes
BODYFULLNESS ~ online somatic yin masterclass
Events
Breathwork
Mentorship
Testimonials
Ceramics
Murals
Body art
Terra Antiqua Necklaces
Online store
Media
Contact
Login Account
Lara Zilibowitz
Home
About Lara
Art of Being Online Studio
SOMA Training Byron, Jan 29 - Feb 3
SPANDA ONLINE ~ embodying energetics
Safari of the Soul ~ South Africa ~ May 2-7
Past Retreats
Retreat Testimonials
Transpersonal Therapy
Body Poetry Yoga
Classes
BODYFULLNESS ~ online somatic yin masterclass
Events
Breathwork
Mentorship
Testimonials
Ceramics
Murals
Body art
Terra Antiqua Necklaces
Online store
Media
Contact
Login Account
Home
About Lara
Art of Being Online Studio
Folder: Teacher Training
Back
SOMA Training Byron, Jan 29 - Feb 3
SPANDA ONLINE ~ embodying energetics
Folder: Retreats
Back
Safari of the Soul ~ South Africa ~ May 2-7
Past Retreats
Retreat Testimonials
Folder: Transpersonal Therapy
Back
Transpersonal Therapy
Folder: Yoga & Meditation
Back
Body Poetry Yoga
Classes
BODYFULLNESS ~ online somatic yin masterclass
Events
Breathwork
Mentorship
Testimonials
Folder: Ceramics & art
Back
Ceramics
Murals
Body art
Terra Antiqua Necklaces
Online store
Media
Contact
Login Account

Sign up to view this video

Join Now
  • Body Poetry Vinyasa,
• 2/2/25

Power & Grace

This fluid and fun flow is a dance through hip openers, side waist stretches and some juicy core crunches as we prepare to fly into visvamitrasana!

Level 2 - Igniting

Previous

Slinky Spine

Next

The perfect morning flow

You Might Also Like

Related Video Item Thumbnail Blindfolded Journey
Related Video Item Thumbnail Sound Journey for Deep Rest
Related Video Item Thumbnail Melt Your Bones
Related Video Item Thumbnail Visualisation to meet your parts
Related Video Item Thumbnail Layers of You Meditation - 14 mins
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Let's stay connected!

I'd love to stay in touch!!

Join with your email address to keep up to date with all news, upcoming retreats and blog posts.

Your privacy will be respected. No boring emails. Promise...

Thank you for signing up!

With love, Lara

Lara Zilibowitz, Byron Bay, Australia - hello@larazilibowitz.com