SPANDA online training
online body poetry enhanced ytt
SPANDA: EMBODYING ENERGETICS
Welcome to this online Body Poetry Yoga Enhanced Training Module
In this course you’re invited to realise our primary agenda as yoga practitioners is in service to the flow of prana – the underlying intelligence behind all movement and all life.
This inspiring and practical training is for students and teachers wishing to wake up to the map of their subtle energetic body in order to bring a whole new dimension of awareness and awe to their teaching and life.
This training is an introduction to Tantra yoga and embodied spirituality, a path of celebrating flesh and breath as gateways to the divine.
It would be a great pleasure to have you join us for this illuminating journey into inner yoga.
Lara xx
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Everything is Energy
This session, we’ll be exploring the evolution of Vinyasa Yoga as a branch of Tantra. We will be examining how the body is the link to the whole universe via Prana Shakti, and how She manifests as our internal earth, water, fire, wind and ether.
This session, we’ll be exploring the evolution of Vinyasa Yoga as a branch of Tantra. We will be examining how the body is the link to the whole universe via Prana Shakti, and how She manifests as our internal earth, water, fire, wind and ether.
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The Winds of prana
In this module of our journey we will begin to explore the methodology of waking up the map of our energetic body, beginning with the breath.
In this module of our journey we will begin to explore the methodology of waking up the map of our energetic body, beginning with the breath.
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Connecting to the Deeper Rhythms
This module we will be exploring the power of letting the poses ‘be breathed’, of dancing and pulsating spontaneously with the breath, feeling the spark of spanda and the movements of Prana alive in every cell.
This module we will be exploring the power of letting the poses ‘be breathed’, of dancing and pulsating spontaneously with the breath, feeling the spark of spanda and the movements of Prana alive in every cell.
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Body, Breath, Heart, Mind & Soul
In our final module together, we will be zooming the lens of our focus out a little to understand the larger map of embodiment that is the Koshas.
In our final module together, we will be zooming the lens of our focus out a little to understand the larger map of embodiment that is the Koshas.
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