Tantric Yin & Sound ~ Sensitisation & relaxation

Free 90-minute practice of Body Poetry and Sound Therapy

Welcome to this class dedicated to embodied curiosity - the purest form of self-love there is - as we slow down enough to sensitise to the innate wisdom within.

Through guided body scan visualisation, simple yin postures and Benny’s musical encouragement, our aim is to hold space for the spectrum of sensory and emotional perception that arises - the sublime as well as the ugly - to savour the full human experience: body, mind and spirit, alive, open and integrated.

We hope you enjoy reveling in your own riches.

All of our love,
Lara and Benny x

(Make sure to expand to full-size of screen, and play audio through quality headphones or speaker system for full immersion)

Welcome to this embodied self-care session. A full body massage, a full body yawn, as we connect to our innate ability to release patterns of holding and con...

For more online embodied exploration and Tantric enquiry with Lara, visit the Body Poetry Practice Portal